Is Maintaining Holiday Traditions Stressing You Out?


As seasons change, so do family dynamics. Although we aim to embrace each new season of life, few changes are as emotionally charged as shifting holiday expectations. These shifts, and attempting to ignore them, can have financial repercussions as well.

Many factors contribute to a new family dynamic — loss of a loved one, divorce, new family members and geographical moves, to name a few. When added to the stress and anxiety that often accompany our traditions, what should be the best time of year can become the most challenging time of year. As the holidays come into full swing, it is important to acknowledge the impact they have on your mental and emotional well-being.


Source link